This course is designed to support parents, caregivers, and educators in understanding and responding to the unique emotional, social, and developmental needs of today’s children. Participants will explore positive, practical strategies that encourage healthy behavior, emotional regulation, and strong relationships.

Through discussion and real-life examples, the class focuses on proactive approaches that build connection, resilience, and confidence in children. Emphasis is placed on guidance over punishment, helping adults feel more confident and effective in supporting children’s growth in a rapidly changing world.

Virtual Optional

This course is designed to help students develop effective study habits and time management skills that support academic success and reduce stress. Participants will learn practical strategies to improve focus, organization, and productivity, while gaining tools to manage workloads more efficiently.

The class explores different learning styles, effective note-taking and study techniques, and methods for planning and prioritizing tasks. By building strong time management skills, students will be better equipped to balance school responsibilities with other commitments and feel more confident in their ability to succeed.

 Virtual Option Availible!

Ask about a Promo Code for UAHT Students!

This course is designed to help individuals strengthen their communication skills in personal, professional, and social settings. Participants will learn how effective communication builds stronger relationships, reduces misunderstandings, and increases confidence in everyday interactions.

Through practical examples and interactive discussion, the class explores key communication techniques such as active listening, clear expression, and assertive communication. Participants will gain tools to navigate difficult conversations, express needs and boundaries respectfully, and communicate more effectively in a variety of real-life situations.

Topics include:

This one-day Canva workshop is designed to help participants learn how to create professional-looking designs quickly and easily—no prior design experience required. Whether you’re creating social media posts, flyers, presentations, or personal projects, this hands-on class will guide you through the basics of Canva’s powerful design tools.

Participants will learn how to navigate the Canva platform, customize templates, work with text, images, and colors, and create visually appealing designs with confidence. The workshop focuses on practical skills that can be used immediately for work, school, or personal use.